You allowed me to understand something really important
to stop judging myself for my negative emotions. I used to hate myself for the negativity that kept bubbling up inside me, So I tried to repress it, but it just festered and I was so self destructive. I suffered with my immune system and digestive disorders for years but now believe these symptoms were symptoms of the negative emotions that I was holding in my body as since following the emotional detox lessons and teachings I am positive in myself and enjoying good health.
On first watching the bodywork techniques I was skeptical
It all seemed quite simple, just a clothes-on massage, but when my partner and I began to practice these techniques we realised how this sequence is very deep and powerful. I had not realised how ‘heavy’ I had been feeling and the full weight of negative emotions until I went through an emotional detox and this has had a positive impact across my whole life.